Back at school? Too tired? Rest. Brain fog? Rest. Overwhelmed? Rest. Haven’t had a day off in two weeks? Rest.
There are many draining activities that simply resting can mitigate. Resting covers a multitude of draining experiences, but as teachers, sometimes rest and relaxation are just the beginning of what you need.
So...what happens when rest isn’t enough? You may need outside help. Here are three signs you may need extra support when rest isn’t enough.
There are times when things are too far gone or too big to manage with a nap and a weekend getaway. Some forms of weariness might need outside, professional help. Thankfully, there are people who can get you back on track even when...
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