The current circumstances are creating a “new normal” for all of us and we’re all navigating through the chaos of the unknown. Many have been at a standstill when it comes to careers, while others of us are lucky to work from home. Working remotely can be a challenge within itself, but add home educating children into the mix and the realities can feel overwhelming.
One of the obstacles I face when working from home is distractions...I can easily get sidetracked by the next shiny thing; however, I’ve found a few things that work so I continue to make progress.
Here are some parent-tested tips to help guide you through the “new normal”:
This is an uncertain time for sure, but you can set a positive example for your children by modeling the behaviors that bring a sense of calm and eliminate the fears and concerns.
Here are a couple of additional tips:
Bring out the board games or craft supplies and let imagination and fun fill some of the hours of the day.
This is also a time that you can clean out the closet and work on creating a capsule wardrobe. Discard any clothes that no longer serve you, have stains, or need major repairs. Put together a mending pile and pick up a needle and thread to fix the items that are still essential pieces to your wardrobe.
Sheltering-in-place hasn’t changed my practice in any significant way. I still monitor my water, exercise, and foods. I’m reading, researching, and writing daily for my mental well-being, and I have time blocked out to work on my hobbies to hone my skills. This time spills over to my “emotional room” by giving me an opportunity to be creative and spend time in flow. I also take time daily to mediate which has helped center me during this alarming situation. My spiritual practice includes prayer and other daily practices that allow me to rely on my faith for comfort. It’s important that you practice some self-care daily. This may be anything from quiet time to a home spa day.
With a little planning, you can limit the distractions and facilitate the education of your children as you build connection and memories. Use this time as a gift to create intention in your personal and professional life.
Remember, we’re better together...
Lisa
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Feel engaged, energized, and satisfied with work/life balance.